Birth Doula & Postpartum Support in Seattle, Renton & Bellevue, Washinton
“Honoring and supporting families while creating sacred space through pregnancy, birth, and postpartum”
Serving Seattle, Renton, Tacoma, Maple Valley, Bellevue, Kirkland, Redmond, Olympia and surrounding areas.
Meet your Birth & Postpartum Doula
Hi, I’m Haley Foulkes! I’m a wife, mother, DONA-trained birth and postpartum doula, and Reiki Master based in Renton, Washington. Becoming a mother to my first child profoundly changed my life and deepened my passion for supporting families through pregnancy, birth, and postpartum. I offer compassionate, holistic support and energy healing, creating a calm and nurturing space where families feel seen, supported, and empowered through one of life’s most transformative seasons.
Serving families in Renton, Seattle, Tacoma, Olympia, Bellevue, Redmond, Maple Valley, Kirkland, Bothell, and surrounding areas — will travel to The Peninsula areas upon special request.
Why hire a Birth & Postpartum Doula?
As a professionally trained birth and postpartum doula, I provide emotional, physical, informational, and holistic support throughout pregnancy, labor, birth, and the postpartum journey.
During labor, I offer evidence-based comfort support including counter pressure, breathing techniques, movement and positioning guidance, relaxation techniques, TENS unit support, and grounding care to help promote comfort, confidence, and autonomy throughout the birth experience. I also support partners, so they feel involved, reassured, and empowered in their role throughout labor and birth.
My postpartum services are designed to nurture mothers during the early weeks of recovery, healing, and adjustment after birth. The postpartum period can feel deeply transformative, emotional, and vulnerable, and my goal is to help create a space where mothers feel supported, cared for, nourished, and gently held as they transition into this new chapter.
Support may include lactation and feeding support, newborn guidance, attending postpartum appointments, emotional support, and gentle hands-on care rooted in Ayurvedic-inspired postpartum practices. This may include pelvic steaming, postnatal massage, belly binding, grounding nourishment practices, and support with warming, restorative food options to help encourage rest and recovery.
I also offer Reiki energy healing and postpartum closing ceremonies, including the Closing of the Bones ceremony, to honor the physical, emotional, and spiritual transition into motherhood with intention, grounding, and care.
Ready to get started?
Before we begin this journey together, I offer a free 40-minute Zoom call so we can get to know each other and see if we’re a good fit.
This is a relaxed, no-pressure conversation where you can:
• Share a bit about your pregnancy and birth intentions
• Ask questions about my doula services, philosophy, and support style
• Learn how I work with families and what support could look like for you
Most importantly, it’s an opportunity for both of us to feel out the connection—because doula support is deeply personal and finding the right fit matters.
There’s no charge, no commitment—just a genuine, heart-centered chat to see if we align.
Reach out below to get on my calendar!
